Learn about Protein Supplement and how much your body needs with Muscle MLK Canada

August 21, 2018

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Learn about Protein Supplement and how much your body needs with Muscle MLK Canada



You know your body. You know your body needs protein. You care about what you put in your body, and you make every effort to understand ingredients, benefits and functionality. You recognize that protein isn’t just about muscles or intense workouts or something you only find at the gym. Protein is fundamental to help you live and perform better.

“Our protein is expertly formulated with high quality ingredients and key nutrients. All MUSCLE MLK® powder products are NSF® Certified for sport ensuring that they are safe and free of banned substances.”

Protein needs depend on many factors including: age and exercise intensity, duration and frequency. You also need to take in enough calories to support optimal performance and protein utilization.

As a general guideline, consuming about 50-90% of your body weight in grams of protein for active adults and athletes will meet your daily requirements. A professional athlete’s protein needs will be very different from someone who is mildly active based on the factor of the frequency of intense workouts. If you are less active, you may require less daily protein.

There are a variety of usage occasions whether you need performance protein, daily protein or both. Muscle Mlk® products can help keep your body in positive protein balance to help promote exercise recovery, provide sustained energy and help build lean muscle. Our products also deliver nutrients and high quality proteins to conveniently help you bridge the gap between meals.

To learn more and purchase your Muscle MLK products, visit their official website!

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