MMACanada.net's Strength & Conditioning 101: Straight Leg Deadlift
January 26, 2012
Comments (0)
MMACanada.net presents Strength & Conditioning 101: Straight Leg Deadlift. This exercise focuses on strengthening and improving flexibility through the lower back, glutes and hamstrings. Enjoy this free training clip courtesy of MMACanada.net and the MMA Freak JP Castillo. Want to see a tip? E-mail mmafreak@mmacanada.net
There are no comments for this item. Be first who leaves the comment!
Latest Videos
MMACanada.net presents Strength & Conditioning 101: Romanian Deadlift/ Sumo Deadlift. This...
LinSanity ensues when UFC President Dana White tees off on "racist" comments made by Floyd...
Live from Japan this Saturday, UFC: Edgar vs Henderson.
Dana White video blog in Japan for UFC 144
The Ultimate Fighting Championship returns to Japan for UFC 144, and the high-stakes battl...
"I don't play second fiddle to anyone." As UFC® lightweight champion Frankie Edgar prepar...
"I don't care about winning rounds. I want to win the fight." Benson Henderson has high pr...
Watch The Ultimate Fighter Live. Special Premiere Event, Friday Mar. 9 @ 9P only on FX!
Georges St-Pierre goes one-on-one with Jon Anik on FUEL TV's Ultimate Insider to discuss h...
Jon "Bones" Jones gets attacked by a dog, shoots a suspect, arrests a vagrant, and drives ...
Chris Weidman talks about his victory over Demian Maia, his newfound fame and about fighti...
MMA:30 spoke with several MMA stars to talk about the upcoming issue of Playboy featuring ...
Video of the UFC 145 press conference with UFC president Dana White, UFC lightweight champ...
Miesha Tate defends the Strikeforce women's bantamweight belt against Ronda Rousey. Live o...
Watch the live weigh-in from Omaha Nebraska
Random Videos
Dana White UFC 135 VLOG day 2, behind the scenes look at UFC 135 weigh ins.
Karyn Bryant gets the comedic story on UFC Light Heavyweight Rashad Evans' early years as ...
Watch UFC 140's Weigh In LIVE from Toronto's Air Canada Centre.
